40+ Clients Recruited

40+ Clients Recruited

Online Rowing Coaching & Recruiting Support

OYLMPIC-LEVEL
ROWING COACHING

Online Rowing Coaching & Recruiting Support

DROP YOUR SPLIT. GET RECRUITED.

DROP YOUR SPLIT. GET RECRUITED

DROP YOUR SPLIT. GET RECRUITED.

Online rowing coaching built around your school schedule,
2K goals, and D1 recruiting path.

Online rowing coaching built around your school schedule,
2K goals, and D1 recruiting path.

Online rowing coaching built around your school schedule,
2K goals, and D1 recruiting path.

START BUILDING MY PLAN

BUILD YOUR CUSTOM PLAN

High school rowers erging together trying to improve their 2k results
High school rowers erging together trying to improve their 2k results
High school rowers erging together trying to improve their 2k results

  • Training PlanS

  • Technique Analysis

  • 2k Strategies

  • MENTAL TRAINING

THE COACHES

THE COACHING STAFF

Train directly with Olympic and World Championship medalists who know exactly what Division I and Ivy League coaches are looking for.

Train directly with Olympic and World Championship medalists who know exactly what Division I and Ivy League coaches are looking for.

CLARK DEAN Best rowing coach OLYMPIC BRONZE MEDALIST FOR MENS 8 ROWING
Olympic Rings

2X

OLYMPIC
BRONZE

MEDALIST

Founder | Head coach | Harvard '23

CLARK DEAN

Two-time Olympian and Paris Olympic Medalist, Clark Dean has been coaching since 2021, when he was a junior at Harvard College. Since then Clark has helped dozens of high school rowers drop their erg scores and navigate the chaotic college recruiting process, opening doors to top colleges. A Sarasota native, Clark is now working in Boston and training on the Charles River.

ALEX HEDGE Best rowing coach
Olympic Rings

OLYMPIAN

WORLD CHAMP
BRONZE

MEDALIST

Co-founder | coach | Columbia '19

Alexander Hedge

Alex employs over a decade of rowing knowledge and nearly 8 years of coaching experience. Hedge is a current member of the US National Rowing Team, winning a bronze medal in the men's 8+ in 2025. Alex was also a member of the 2024 Paris Olympic Rowing Team, serving as an alternate for men’s sweep.

Nicholas Rusher Best rowing coach
Olympic Rings

OLYMPIAN

OLYMPIC
BRONZE

MEDALIST

coach | Yale '23

Nicholas Rusher

A Paris Olympic Medalist in the Men’s 8+, Nick comes from a family of collegiate and Olympic rowers, giving him years of experience navigating college recruiting. Nick recently competed in the 2025 Boat Race for Oxford and is studying and training in England. Prior to Oxford, Nick rowed at Yale, graduating in 2023.

Daisy mazzio-manson OLYMPIC ROWING photo
Olympic Rings

OLYMPIAN

WORLD CHAMP
SILVER
MEDALIST

Coach | Yale '20

Daisy Mazzio-Manson

Daisy is an Olympian and World Championship medalist with coaching experience across all age groups. A former rower at Yale and the University of Texas, she offers unique insight into the collegiate rowing landscape.

  • Training PlanS

  • Technique Analysis

  • 2k Strategies

  • MENTAL TRAINING

Tailored to your schedule

Personalized Training Plans

There is no one size fits all approach to training. We customize workouts based on your fitness, goals, abilities, and schedule. We work with you and around your schedule, factoring in your team/school practices.​​

There is no one size fits all approach to training. We customize workouts based on your fitness, goals, abilities, and schedule. We work with you and around your schedule, factoring in your team/school practices.​​

Group of diverse athletes standing on a track at night under bright lights.
Group of diverse athletes standing on a track at night under bright lights.

TRAINING

High-level strategy, overall plan, 2k timing and preparation, ​tactical day-to-day workout modifications.​

MENTAL

Goal setting, mental piece preparation.

TECHNICAL

Erging, rowing, lifting video review.

RECRUITING

Outreach advisory and navigation. Introductions to students/alumni from colleges of interest.

START BUILDING MY PLAN

BUILD YOUR CUSTOM PLAN

Recruitment results

Rowers we coach get into top school

Rowers we coach get into top school

Rowers we coach get into top school

  • Univeristy of pennsyliviana LOGO
  • Dartmouth Logo
  • Standford Logo
  • US NAVY ACADEMY LOGO
  • Georgetown University LOGO
  • Cornell Univerity
  • Drecel Univerity Logo
  • CAL University logo
  • Columbia univeristy Logo
  • Harvard Logo

START BUILDING MY PLAN

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Testimonials

REAL RESULTS THAT LEAD TO NEW POSSIBILITIES

REAL RESULTS THAT LEAD TO NEW POSSIBILITIES

REAL RESULTS THAT LEAD TO NEW POSSIBILITIES

  • "Clark helped change me from one of the worst rowers on my team to racing for the US at CanAmMex and receiving multiple D1 offers. He kept me accountable with daily workouts and was always available to give me advice that helped push me ahead."

    Client

    Princeton University '27

  • "Clark is very attentive and designs a training plan specific to my strengths, weaknesses, and goals. His coaching is the reason I will row for Navy."

    Client

    United States Naval Academy '27

  • "Coming from a nothing club that did not even have a permanent coach, Clark's training plans and recruiting advice have been invaluable. I have gone from the 6:50s to the low teens on my 2k in under a year and was recruited to the school of my dreams directly because of his help."

    Client

    University of Pennsylvania '27

  • "I raced and trained with Clark for two years in the lead up to the Tokyo Olympics. Clark was a great teammate and will remain a lifelong friend; Clark was always positive and levelheaded in dealing with coaches and teammates, I'm sure he will have a positive impact on anyone lucky enough to work with him."

    Anders Weiss

    2x Olympian, Brown University Alumnus, Oxford University MBA

  • "I coached Clark in the U.S Men's 4- for the 2019 world championships and the 2021 Olympic Games in Tokyo. I feel strongly in his ability to be a leader and help others in the sport. He is always trying to learn and grow and brings a positive and constructive attitude to any team he is a part of."

    Tim McLaren

    2020 US Olympic team coach, 1984 Olympic Silver Medalist, World and Olympic medal winning coach

"Clark helped change me from one of the worst rowers on my team to racing for the US at CanAmMex and receiving multiple D1 offers. He kept me accountable with daily workouts and was always available to give me advice that helped push me ahead."

Client

Princeton University '27

"Clark helped change me from one of the worst rowers on my team to racing for the US at CanAmMex and receiving multiple D1 offers. He kept me accountable with daily workouts and was always available to give me advice that helped push me ahead."

Client

Princeton University '27

"Clark is very attentive and designs a training plan specific to my strengths, weaknesses, and goals. His coaching is the reason I will row for Navy."

Client

United States Naval Academy '27

"Clark is very attentive and designs a training plan specific to my strengths, weaknesses, and goals. His coaching is the reason I will row for Navy."

Client

United States Naval Academy '27

"Coming from a nothing club that did not even have a permanent coach, Clark's training plans and recruiting advice have been invaluable. I have gone from the 6:50s to the low teens on my 2k in under a year and was recruited to the school of my dreams directly because of his help."

Client

University of Pennsylvania '27

"I raced and trained with Clark for two years in the lead up to the Tokyo Olympics. Clark was a great teammate and will remain a lifelong friend; Clark was always positive and levelheaded in dealing with coaches and teammates, I'm sure he will have a positive impact on anyone lucky enough to work with him."

Anders Weiss

2x Olympian, Brown University Alumnus, Oxford University MBA

"I coached Clark in the U.S Men's 4- for the 2019 world championships and the 2021 Olympic Games in Tokyo. I feel strongly in his ability to be a leader and help others in the sport. He is always trying to learn and grow and brings a positive and constructive attitude to any team he is a part of."

Tim McLaren

2020 US Olympic team coach, 1984 Olympic Silver Medalist, World and Olympic medal winning coach

"I coached Clark in the U.S Men's 4- for the 2019 world championships and the 2021 Olympic Games in Tokyo. I feel strongly in his ability to be a leader and help others in the sport. He is always trying to learn and grow and brings a positive and constructive attitude to any team he is a part of."

Tim McLaren

2020 US Olympic team coach, 1984 Olympic Silver Medalist, World and Olympic medal winning coach

START BUILDING MY PLAN

BUILD YOUR CUSTOM PLAN

FAQ

ONLINE ROWING COACHING FAQ

How can I lower my 2K rowing time?

Do you offer personalized online rowing coaching?

Can rowing coaching help with college recruitment?

What is a good 2K time for college rowing recruitment?

START BUILDING MY PLAN

BUILD YOUR CUSTOM PLAN

  • Training PlanS

  • Technique Analysis

  • 2k Strategies

  • MENTAL TRAINING